Healing starts here!

The Survivor’s Guide

Free Community Resource Monthly Group 1/10,2/7,3/6/2024

Trauma & Recovery

Free Community Resource Monthly Group 1/3,2/14,3/13/2024

Trauma & Recovery Workshop

Thursday January 18, 2024, 10:30-12:30 PM PST

  • Gain valuable insights into trauma's effects on the mind and body, as well as effective coping strategies.

  • Through engaging discussions and practical exercises, you'll develop resilience and discover ways to reclaim your life.

  • Whether you've experienced trauma personally or want to support others, this class is suitable for anyone seeking to understand and address trauma.

Empowerment for Survivors of Domestic Violence

Monday January 29,2024 10:30AM- 1:30PM PST

  • Explain the physical, emotional, and psychological effects of trauma.

    • Identify common responses to trauma and recognize the lasting impact of trauma on your life.

    • List the principles of TIC and use that knowledge to set expectations about the care you should receive.

    • Describe domestic violence dynamics, including red flags and warning signs.

    • Illustrate the complexities of power and control dynamics through tools like the Power and Control Wheel

    • Identify common triggers.

The Survivor Guide Course

Starts 2/6/24 10:30AM- 1:30PM PST

A 10-class course on domestic violence educational.

We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy policy for more information regarding cookies and other third-party tracking that may be enabled.